Word #36 through #45 are ten words best absorbed together.

As a whole, they are my riff to usher in abundant health. You may play with them and keep them for yourself; or ponder your own harmonious combination of habits and choices that fuel your personal wellness.

• Laugh
• Sleep
• Commune
• Walk
• Pray
• Quench
• Learn
• Lessen
• Listen
• Lift

“The natural healing force in each one of us is the greatest force in getting well.” – Hippocrates